Japanese Sitting Position for Meditation (SEIZA The Secret of Age)

How Japanese Sitting on floor

There are a lot of people who find the Japanese Sitting Position also known as seiza unpleasant and difficult. However, this classic Japanese pose can focus your spirit, calm your heart, and even have helpful effects on your health. CHECK ALSO: Best floor chairs with back support 2022 What Is Seiza – A Japanese Sitting … Read more

Best Sitting Position for lower back pain to reduce pain (7 Tips)

Best Sitting Position For Lower Back to reduce pain

Looking for the Best Sitting Position for lower back pain? I guess you don’t just need to change position and many factors. Most individuals think that you require a major harrowing incident to cause back chronic pain, but it is not really factual. Things like falls, car accidents, and hernias can reason severe pain to … Read more

Why Do the Japanese Sit on the Floor to Eat?

Why Do the Japanese Sit on the Floor to Eat

The main reason why the Japanese prefer floor seats to chairs is Tradition. Japanese are known for their strong discipline and their pride in culture, so it is no shock that they still continue to practice that tradition with strictness and pleasure. This tradition brings along with itself also many benefits, which are also reasons … Read more

Why I Got Floor Chair for Back Pain & back support?

why i get floor Chair for back-pain

There are many challenges with the one facing meditated on the floor including offer support and comfort with cross-legged meditation, Seiza or kneeling meditation, and Shivasana or lying meditation. With this consideration, where many notes some discomfort as occurred with a meditation session. With some people, one notes experiences where there is leg numbness, joint pain, or back pain, and neck pain, and I have … Read more